Blue Spirulina Smoothie Bowl (Printable)

A colorful smoothie bowl with tropical fruit and blue spirulina.

# What You'll Need:

→ Smoothie Base

01 - 2 frozen bananas, sliced
02 - 1/2 cup frozen pineapple chunks
03 - 1/2 cup frozen mango chunks
04 - 1/2 cup coconut milk (or any plant-based milk)
05 - 1 tsp blue spirulina powder
06 - 1 tbsp chia seeds (optional for extra thickness)

→ Toppings

07 - 1/2 cup fresh mango, diced
08 - 1/2 cup fresh kiwi, sliced
09 - 1/4 cup fresh pineapple, diced
10 - 1/4 cup granola (gluten-free if needed)
11 - 2 tbsp coconut flakes
12 - 1 tbsp chia seeds
13 - Fresh mint leaves (optional)

# How To Make It:

01 - In a high-speed blender, combine the frozen bananas, pineapple, mango, coconut milk, blue spirulina powder, and chia seeds (if using). Blend until smooth and thick, scraping down the sides as needed. Add a splash more milk if the mixture is too thick to blend.
02 - Divide the smoothie base evenly between two bowls.
03 - Arrange the mango, kiwi, pineapple, granola, coconut flakes, chia seeds, and mint leaves on top of each smoothie bowl as desired.
04 - Serve immediately and enjoy!

# Expert Tips:

01 -
  • Stunning vibrant color makes breakfast feel special every day.
  • Packed with superfoods and fresh tropical fruit for a nutrient-rich start.
  • Easy, quick, and perfect for busy mornings or a wholesome snack.
  • Customizable toppings let you play with flavors and textures.
  • Vegan and gluten-free—suitable for a wide range of diets.
02 -
  • Verwenden Sie sehr reife, gefrorene Bananen für extra Cremigkeit und natürliche Süße.
  • Zur Erhaltung der strahlend blauen Farbe die Zutaten möglichst kalt verarbeiten.
  • Kurz vor dem Servieren zubereiten, damit die Konsistenz fest und die Farben intensiv bleiben.
  • Granola und Kokosflocken erst kurz vor dem Servieren hinzufügen, damit sie schön knackig bleiben.
  • Allergiker sollten stets die Zutatenlisten auf eventuelle Hinweise auf Gluten oder Nüsse prüfen.
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